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Food as Medicine: The Scientific Basis for Nutritional Therapeutics
Abstract: The concept of "food as medicine," while ancient in origin, is increasingly supported by modern scientific research. This...
Jun 8
6 min read
Raw vs. Cooked: Why Raw Fruits and Vegetables Shine
A cross-sectional study by Conner et al. (2015, Br J Health Psychol ) and follow-up by Dr. Tamlin Conner at the University of Otago...
Jun 8
4 min read
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